Course curriculum

    1. Overview of the course and what we're going to cover

    2. Disclaimer about mental health

      FREE PREVIEW
    1. Stressful Situations Profiling Tools for you to download

    1. Alan talks you through writing your list of stressful situations

    2. What Step 1 will look like on your table

About this course

  • £50.00
  • 20 lessons
  • 1.5 hours of video content