How To Build Your Own Stressful Situations Profile
Build your own, unique, Stressful Situations Profile to help with stress management, and help others understand your perspective.
Overview of the course and what we're going to cover
Disclaimer about mental health
FREE PREVIEWStressful Situations Profiling Tools for you to download
Alan talks you through writing your list of stressful situations
What Step 1 will look like on your table